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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
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Title:Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
Release: 1994-01-01
Runtime: 51 min.
Genre: Documentary
Stars: Joe Weider
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.